The Hunter Williams Podcast
My name is Hunter Williams and I am a creator, entrepreneur, and biohacker. On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!
The Hunter Williams Podcast
The Truth About Methylene Blue: Benefits, Risks, & My Results
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Timestamps:
0:00 - Introduction
3:34 - History & Background of Methylene Blue
4:25 - Mechanisms of Action (Electron Transport, Antioxidant, Neuroprotection)
11:42 - Dosing & Administration Guidelines
14:56 - Safety, Side Effects & Who Should Avoid It
20:09 - Clinical Studies & Research Insights
20:39 - Conclusion & Final Thoughts
In this video, I break down methylene blue—its history, science-backed benefits, dosing protocols, safety tips, and cutting-edge research. Learn how this "mitochondrial enhancer" boosts brain function, fights oxidative stress, and supports longevity. I’ll share my personal experiences, optimal dosing strategies, and critical warnings (like serotonin syndrome risks). Whether you’re a biohacker, dealing with chronic fatigue, or curious about cognitive optimization, this guide has you covered!